Join the Fall 2024 Cleanse

The Fall Equinox is just around the corner, which means it’s almost time for our annual Fall Cleanse.

If you’ve been feeling the pull to reset your body, mind and spirit but haven’t gotten around to carving out the time, use the Fall Group as motivation. Start date: Oct 6th

And if don’t have 21 Days to devote, check out our new 10 Day Cleanse option. It really should be called “10 Day Times Two Cleanse” (10 Day Squared?), because that how its done: 10 days, take a break, then a second 10 days. Get the 10 Day details.

I love getting emails like these:

“So much more energy today. Amazing. Did things havent been able to do for months.”

“Spicy Cauliflower Soup saved my life! Okay, no it didn’t, but thank you for the recipe. We were feeling a little lost, so tried that recipe, and now it has become a staple. I’m making a double batch as we speak.”

“Well I am just about to finish up Day 17!!! I am feeling absolutely great!!! One of the best gifts I have ever given myself… My skin feels like silk, my eyes are clear again, I am sleeping peacefully and feel much lighter and freer somehow.”

Joining the Fall Group? Avoid the last minute rush and register soon. We appreciate that! Register with your Repeat Discount.

Fall is a great time to let go,
Kirstin Lindquist

Everything is better with friends! Set up a mini-group with personal friends and family. Studies suggest that participating in a cleanse in a group setting can increase the likelihood of success. You can have the support of the Energy Matters Fall Group at large as well as a smaller group closer to home.

Special for this Fall Group - New Participants get a $40 discount if they sign up before Sept 10th - send them this special link!

This is a different soup than the one mentioned by the participant, but it also gets rave reviews and becomes a household staple.

Ingredients

• 2 TB extra virgin olive oil

• ½ medium onion, diced

• 2 cloves garlic, sliced

• 1 medium cauliflower, cut into 2” chunks

• 1 TB tahini (or 2 TB sesame seeds)

• ½ avocado

• Salt and pepper to taste

• 1 TB chopped parsley

Directions

1. Heat oil in a medium saucepan over medium heat. Add onion and saute for 5 minutes.

2. Add garlic and saute for another 1-2 minutes.

3. Add 4 cups water (you can substitute a mild broth), cauliflower, and tahini (or sesame seeds). Bring to a boil, reduce to low, and simmer for about 10-15 minutes, until cauliflower is tender.

4. Transfer to a blender (be careful with hot liquid!) and add avocado and blend until smooth.

5. Alternatively, add avocado to the pot and use an immersion blender to blend the soup in the pot.

6. Add salt and pepper to taste.

Serve hot in bowls, drizzle with a bit more olive oil and garnish with parsley.