NEW Qigong Workshop! In Person and via Zoom!

One of my favorite aspects of Chinese Medicine is its attunement to the cycles of the year, which tells us that our self-care practices are most effective when they reflect the nature of the seasons. 

This is the inspiration for our new series of workshops: Qigong for the Seasons!

In each workshop - Winter, Spring Summer, and Fall - we will explore Dayan Qigong through the lens of the energetics of that season.

The first in the series will honor Winter: stillness, rootedness, replenishment, rest, reflection, the Kidney system, and more. 

Our deep dive into the energetics of Winter will take place through qigong practice, lecture, discussion, guided meditation, form review, and form “play” with a focus on your feet in general, foot placement specifically, and the nature of Yong Quan/Kidney 1. 

You’ll come away with a deeper understanding of how your body, mind, and spirit are affected by the season, and how you can align yourself more closely with its associated energetics. 

Qigong for the Seasons Winter will be offered twice: once In Person and once via Zoom. 
Your choice which you prefer to attend (or both!). 
All attendees will receive access to the Zoom replay for future review and reference. 

Here are the details:

In Person: Sat Dec 16, 3-5 pm PT $65 HELD AT DANSPACE IN BERKELEY. Click here to register.
Via Zoom: Thur Dec 21, 5-7 pm PT $60 Click here to register

PREREQUISITE for both: Wild Goose (Dayan) Qigong Part A and Part B at least once each. 

Contact me for requests for exceptions.

Questions?
Let me know!

Living with the seasons is satisfying,
Kirstin Lindquist  
Owner, Qigong Manager