Upcoming Rooted Resilience Workshop w/Kirstin!

When you are in grade school, you were taught many things: how to read, how to write, how to add and subtract, etc. In high school, teaching progressed with your age: writing essays, higher level math, maybe another language, biology, etc.

But at any point, did anyone teach you about your energy systems? I have yet to meet someone who says “yes!” to this question. 

Which means your education was incomplete.

You have both a physical body - with blood vessels, muscles, organs, and glands - and an energy body - with pathways of energy flows, energy “organs,” and other essential aspects of energy anatomy that you may or may not have ever heard about. 

Just as you have learned to care for your physical self through brushing and flossing, rest, movement, and eating well, you can also learn to care for and nourish your energy systems. But you have to know about them first.

I had the good fortune to begin my journey into the world of energy anatomy some 30 years ago, and have continued my exploration and studies ever since. This knowledge had deeply shaped my work as an acupuncturist and a qigong teacher, and I am now inspired to teach these skills to others. 

Enter Energy Anatomy: a series of workshops teaching you what you didn’t get taught in school. Grounding. Protection and Shielding. Management of your life force energy. And more.

If this intrigues you, please join me for
Energy Anatomy 101: ROOTED RESILIANCE

In this workshop, you will:

Explore what it means to be grounded. Get introduced to the nature of your connection to the earth via your energy anatomy. Improve your ability to stay grounded, even in trying circumstances.

Workshop includes:

• Information for your left brain learning

• Guided meditations for your right brain learning 

• Group discussions for integration

• Laughter!

Upcoming Dates

Date/Time: Sun 5/4, 10-noon (PDT)
Live class via Zoom - Limited spots available, sign up today.
Cost: $60

Questions? Bring them on!