RJC, Oct. 2020
Oct 31, 2020There was so much to appreciate! The course was so much more than just sitting meditation. It incorporated many aspects of mindfulness and other forms of meditation. And Prajna was so supportive, both during class and then after hours when I had technical issues with accessing the student portal and the link to a recorded class that I had missed. My thanks extends to Jagadamba Macaraeg as well for moving the video to the vimeo platform. Cultivating peace, and also providing excellent customer service! :-) This class exposed me to the concept that meditation is a way of understanding myself and viewing the world, rather than merely sitting quiet contemplation.