Learning Something New is Good For Your Brain: How about Qigong?
Mar 16, 2023
The benefits of learning something new are myriad and well-documented; learning something that stimulates both your brain and requires new ways of moving your body are extra beneficial.
If you have never tried learning Wid Goose Qigong, I encourage you to join one of our upcoming 9-week class series. Even if you think Qigong isn’t your thing, stretch yourself (literally and figuratively!) and give yourself a new challenge with potentially wonderful benefits:
- Better balance
- Increased flexibility
- Stronger immune system
- Greater tranquility
Classes start the week of April 10 - join today!
Beginner 9-week series - Choose your day and time:
CLASSES TAUGHT ONLINE
- Mon 9:30am-11am (PT) starting 4/11//23
- Wed 9:30am-10:45am (PT) starting 4/12/23
- Thurs 4:30pm-5:45pm (PT) starting 4/13/23
- Sat 10:30am-11:45am (PT) starting 4/15/23
$145/9 weeks via ZOOM
We provide replays for each class and a library of additional practice review videos.
To enroll:
- Register online
- Reply to this email
- Call 510/597-9923
What students are saying:
“Qigong the best thing for my health that I have tried!”
"For me it's a meditation. And because I am a restless, energetic person, an active meditaion like Qigong is more suitable to my body type. It may suit you.”
“It’s great for postponing all those aches and pains of getting older”
“I always feel better after the class than before and am glad I did it.”
“My energy is becoming more stable, even.”
“My balance continues to improve.”
“I highly recommend Wild Goose Qigong because it helps with mind-body including balance, flexibility, pain management, strengthening, and quieting the mind.”
“I always leave the class with a sense of calm.”
Qigong Questions?
Let me know!
Kirstin Lindquist
Owner, Qigong Manager