 Are you feeling short of time? Caught up in the “I can’t believe it's almost the end of the year” slippery slope? Stressed out about getting everythi...
The past few weeks, most of my acupuncture patients have been saying “I’m so tired!” or “I’m falling asleep on the couch at 8:30pm” or “It’s so hard t...
Do you find yourself saying "I don't know why I feel so tired these days?" In these challenging times, this is the number one complaint I am hearing f...
Help for Hair and Scalp Problems
An article in the New York Times caught my eye a few weeks ago:
“Doctors are seeing a huge increase in patients who hav...
“Stop and smell the roses.” A common reminder to slow down, enjoy the moment, be in the present. But when was the last time you stopped and actually s...
If you check your calendar, you’ll see March 20th marked as the first day of spring. From any practical point of view, th...
Last week’s article about Energy Matters and the COVID-19 Vaccine generated a lot of responses of appreciation. (Click he...
Recently we had a meeting of Energy Matters clinicians to talk about the COVID-19 vaccine. I left that meeting with more information and personal clar...
Do you know the phrase "that which you resist, persists"?
Well, it's true. So if you make New Year’s resolutions from the frame of mind that you are go...
Wellness doesn't have to be complicated. Most people overthink and over-complicate this path. And I get it. If you spend any tim...
I can never resist a catchy title - and in some ways, I hope it’s the end of the world - a world shaped on injustice, inequity and a...