Do you find yourself saying "I don't know why I feel so tired these days?" In these challenging times, this is the number one complaint I am hearing f...

by Kirstin Lindquist, L.Ac.

If you check your calendar, you’ll see March 20th marked as the first day of spring. From any practical point of view, th...

by Kirstin Lindquist, L.Ac.

Last week’s article about Energy Matters and the COVID-19 Vaccine generated a lot of responses of appreciation. (Click he...

Recently we had a meeting of Energy Matters clinicians to talk about the COVID-19 vaccine. I left that meeting with more information and personal clar...

Do you know the phrase "that which you resist, persists"?

Well, it's true. So if you make New Year’s resolutions from the frame of mind that you are go...

by Kirstin Lindquist

Wellness doesn't have to be complicated. Most people overthink and over-complicate this path. And I get it. If you spend any tim...

Here we are again - New Year’s resolutions time. What did you resolve last year? How did those resolutions work out for you? If you are like most peop...

It’s that time of year: “I will exercise more.” “I will lose weight.” “I will meditate every day.” All well and good, but the fact is that you will mo...