4341 Piedmont Avenue, Ste 202 Oakland, CA 94611 510-398-4372

BOOK ONLINE
Home > Blog
Self-Care for The End of the World 1 minute to better health by kirsten cowan Sep 18, 2020

by Kirsten Cowan

I can never resist a catchy title - and in some ways, I hope it’s the end of the world - a world shaped on injustice, inequity and a...

Continue Reading...
ML, Sept. 2020 inner peace review Sep 17, 2020

I appreciated the entire experience of this class. Prajna was masterful in providing real life examples as it relates to the content of the class. Thi...

Continue Reading...
NJ, September 2020 inner peace review Sep 17, 2020

I love love love this class and everything about it. The instructor is an amazing human being, the teachings are timeless, the pace is perfect.  I am ...

Continue Reading...
LJM, Sept. 2020 inner peace review Sep 17, 2020

I appreciated deepening my mindfulness practice in caring community, and Prajna's wise and gentle leadership.  More often, I see a choice to be kind a...

Continue Reading...
CT, Sept. 2020 inner peace review Sep 17, 2020

I learned various techniques to help bring awareness to my body and mind, and techniques to choose softer, more joyful thoughts and choices. Not a red...

Continue Reading...
Anon, Sept. 2020 inner peace review Sep 17, 2020

It was an amazing experience and I would recommend it to anyone interested in starting a meditation practice or learning how to meditate.  Thank you s...

Continue Reading...
KDM, Sept. 2020 inner peace review Sep 17, 2020

I'm glad the Student Portal will continue to be a resource and that there is a Sangha community to connect to.

Continue Reading...
LM, Sept. 2020 inner peace review Sep 17, 2020

I'm grateful Prajna adapted this class for the new online reality so I could participate from MN!  I appreciated the pace, thoroughness, and space for...

Continue Reading...
GH, Sept. 2020 qigong review Sep 09, 2020

I appreciate the time and effort the teachers put in to make the online class as good as it can be, and being able to practice together while stuck at...

Continue Reading...
SB, Sept. 2020 qigong review Sep 09, 2020

I appreciated the in-depth dive into so many aspects of the form

Continue Reading...
Anon, Sept. 2020 kirstin qigong review qigong review Sep 08, 2020

I appreciated Kirstin's enthusiasm and extensive knowledge of the form. Her willingness to answer all questions is also great. I particularly apprecia...

Continue Reading...
JTF, Sept. 2020 maureen review qigong review Sep 08, 2020

Hmmmmm always calming.  I appreciated the thoughtful and thorough teachings for what we had already learned in prior classes.

Continue Reading...
Address

4341 Piedmont Avenue, Ste 202
Oakland, CA 94611

p: 510-597-9923
e: [email protected]