Have you seen the viral ‘Sleepy Girl Mocktail”? A combination of tart cherry juice, magnesium powder and seltzer, the frothy pink...

Here we are again just a week before another ‘most important election of our lives.’ The stress and anxiety about the future leadership...

People often have questions about the safety of herbs and supplements, and rightly so. Being an informed and assertive consumer is only growing...

We originally sent a version of this article in 2022 before the midterm elections, and with the upcoming enormously important election on November...

Life is easier when you ‘go with the flow.’ But what is ‘the flow’ and how can I go with it!? Find out in the new class...

In Victorian times, bakers used cheap plaster dust instead of flour, arsenic dye gave clothing a beautiful - and deadly - green color, and opium...

A few weeks ago we shared some tips on staying hydrated in the summer, suggesting a few beverage options including electrolyte powders. Premade...

Medical dehydration is a serious situation, and can be caused by fluid loss due to overheating, vigorous exercise, or illnesses like food poisoning...

Most of us have been trained to immediately slap an ice pack on a twisted ankle or other acute injury. There’s even a handy acronym to help...

If you’d like to explore aromatherapy, all our single essential oils, therapeutic blends and other fragrant products are 15% off until June...

We shared a version of this email last spring, but since allergies are back every year (and for longer!) it was time to share it again! If...

At our clinic, patients trust us to provide top-quality Chinese Medicine prescriptions, from whole herb to patent pill formulas. However, you may...