Sometimes taking antibiotics is necessary, even life-saving. But, as the name suggests - “anti” + “bio (life)” these drugs...

In our acupuncture clinic, I frequently prescribe herbs and whole-food supplements. But sometimes I find I only need to prescribe the name of the...

A few days ago I received a very nice “letter” (aka email) from a reader, complimenting me in several ways. First I practiced...

 I have memorized very few poems in my lifetime (I am sad to say) but this is one of the few I have.

As a teenager in the 70s, I somehow came...

“He’s late to our meeting; I bet he’s going to no-show.”

“She hasn’t texted me back; she must be ghosting...

The piece I shared a couple of weeks ago called “On Receiving” - click here to read if you missed it - generated lots of...

Yesterday I ate a bunch of Ritz crackers - one of my favorite “junk food” treats. I tell you this for a couple of reasons.

...

Maybe you have the habit of pausing before you eat a meal and blessing the food with gratitude. This is a beautiful practice.  

But do you...

This week's recipe: Chimichurri-ish

Inflation is impacting us all, and understandably, we're all seeking ways to mitigate the rising costs of...

It’s my dad’s birthday today. He would have been 88. He died Jan 22, 2022, and I miss him every day, especially today.

My dad was...

Today is May 1st: Mayday, Beltaine, International Workers Day, National Mother Goose Day, Therapeutic Massage Awareness Day, World Carnivorous...

Do you ever find yourself consciously or unconsciously giving a deep sigh? Perhaps when thinking about a perplexing situation, a life-challenge, or...