Today is Día de los Muertos - Day of the Dead. A day to remember and celebrate those who have passed on.

I was introduced to this tradition...

Sunday was the Autumn Equinox - a good moment to pause and take stock.

While preparing for our upcoming workshop, Syncing with the Seasons:...

When I was in my teens and 20s, I got sick a lot. If there was a cold or flu going around, it was pretty much guaranteed I’d get it. And...

I’m trying something new and already experiencing such wonderful benefits I had to share.

Back story: I have always had a conflicted...

Last week I spent a day getting ready to go out of town for a week. As I was going through my to-do list, I noticed a familiar feeling creeping in:...

This past Thursday was the one-year anniversary of my mother’s death. To mark the occasion, my partner and I spent a long weekend in June...

Today is the first day of Fall. Not according to most calendars, but it really is - as our wonderful energetic wheel of the year shows us.

Yes, it...

Have you ever seen a field of sunflowers in bloom? It is a glorious sight, with all those massive flowers facing the sun. If you drive by a field...

I just had to share what a reader sent me a few days after I sent the ONE THING post (if you missed that one, click here to see what they...

Wow – lots of interest in my proposed “deep sea diving” expedition/extended course on Practical Intuition (click here if you...

Over the past year, I’ve offered several short courses on the art of personal energy management and practical intuition: Rooted Resilience,...