When I was in my teens and 20s, I got sick a lot. If there was a cold or flu going around, it was pretty much guaranteed I’d get it. And strep throat,...

Qigong is the most essential self-care practice in Chinese Medicine, which is why I named our clinic Energy Matters Acupuncture & QIGONG.

Did you kno...

I’m trying something new and already experiencing such wonderful benefits I had to share.

Back story: I have always had a conflicted relationship wit...

The Fall Equinox is just around the corner, which means it’s almost time for our annual Fall Cleanse.

If you’ve been feeling the pull to reset your b...

Last week I spent a day getting ready to go out of town for a week. As I was going through my to-do list, I noticed a familiar feeling creeping in: to...

This past Thursday was the one-year anniversary of my mother’s death. To mark the occasion, my partner and I spent a long weekend in June Lake, CA, wh...

For the past couple of years, I have been “beta testing” a 10 day version of our 21 Days To Better Health Program with some of our experienced cleanse...

Today is the first day of Fall. Not according to most calendars, but it really is - as our wonderful energetic wheel of the year shows us.

Yes, it ...

Have you ever seen a field of sunflowers in bloom? It is a glorious sight, with all those massive flowers facing the sun. If you drive by a field of y...

I just had to share what a reader sent me a few days after I sent the ONE THING post (if you missed that one, click here to see what they are referrin...

Wow – lots of interest in my proposed “deep sea diving” expedition/extended course on Practical Intuition (click here if you missed that post which ha...

Over the past year, I’ve offered several short courses on the art of personal energy management and practical intuition: Rooted Resilience, Shields Up...