It’s that time of year again. Nature is bursting forth with beauty, blossoms….and pollen. For those who suffer from seasonal allergies, the blooming s...

by Prajna Choudhury, L.Ac.

Many people who know that Thich Nhat Hanh is my teacher have lovingly reached out to me in the wake of his passing from hi...

“Karma” is a word that gets used a lot, but not understood very well. Even those who have grown up with the concept of Karma often learn an over-simpl...

It’s the eve of a new year. 2021 was…something. It’s hard to think of a few words to describe it, but we can probably all agree it wasn’t the easiest ...

 Are you feeling short of time? Caught up in the “I can’t believe it's almost the end of the year” slippery slope? Stressed out about getting everythi...

The past few weeks, most of my acupuncture patients have been saying “I’m so tired!” or “I’m falling asleep on the couch at 8:30pm” or “It’s so hard t...

Between the ongoing pandemic and the extreme polarization of US society these days, it seems like we all suffer from a feeling of being under threat b...

In the Buddhist tradition, there are 4 Elements of True Love as Thich Nhat Hanh calls them, traditionally called The Four Immeasurables or 4 Brahmavih...

This post is based on a talk I gave at the Energy Matters Sangha on the heels of the UN Intergovernmental Panel on Climate Change report. You may wish...

Do you find yourself saying "I don't know why I feel so tired these days?" In these challenging times, this is the number one complaint I am hearing f...