Happy Spring! We’ve stocked our seasonal pop-up boutique at Energy Matters with beautiful and delicious goodies that make wonderful gifts for someone ...
I have been thinking a lot about "near focus" and "far focus" lately. Near focus is both literal, such as being on the computer, looking at your phone...
“How much of my veggie intake should be raw, versus cooked?”
The answer is….it depends.
Both on and off the cleanse, the ratio of raw to cooked food...
Fat is an essential part of the human diet. It helps us feel full, stabilizes our energy, carries flavor, and is vital for the absorption of many nutr...
Recently, in response to my question “how have you been doing?” a patient I’d been working with for a couple of months burst out with “I feel more mys...
True confessions: my fridge is often a crowded mess. Between human food, dog food, and desert tortoise food (Milton eats a plate of greens every day!)...
We’ve welcomed the Spring Equinox and are looking forward to flower-filled days thanks to our rainy winter. As the days warm and lengthen with the cha...
We are thrilled to announce that Amanda Rosenberg, a Licensed Acupuncturist, will be joining our acupuncture team starting on April 1st! Amanda, a Sac...
Energy Matters is in network with Cigna and will file claims for you if your Cigna plan covers acupuncture - if this is the case for you, go ahead and...
Obstructive sleep apnea (OSA) is an increasingly recognized condition that affects more than a quarter of adults in the United States (source). In peo...
I love, love, love green tea. For the record, I also love coffee; the flavor of coffee cannot be matched. However, my body really dislikes coffee so y...
Today is the Spring Equinox. In the northern hemisphere, the length of daylight equals the length of nighttime. A moment of Yin/Yang balance.
But of ...