Qigong is the most essential self-care practice in Chinese Medicine, which is why I named our clinic Energy Matters Acupuncture & QIGONG.

Did...

I have been practicing Traditional Chinese Medicine (TCM) approaching 20 years now, working with hundreds of people through their health challenges...

I’m trying something new and already experiencing such wonderful benefits I had to share.

Back story: I have always had a conflicted...

The Fall Equinox is just around the corner, which means it’s almost time for our annual Fall Cleanse.

If you’ve been feeling the pull...

Inflammation is a current buzzword, for good reason.

Many diseases and conditions of modern living are driven or worsened by chronic inflammation,...

At some point in the acupuncture treatments I give, I almost always include a brief sound healing session, what I like to call “a...

Here's the upcoming LIVE Kitchen Wisdom schedule for the Fall 2024 Group:

9/30 6-7pm - How to Prep for a Successful Cleanse
Week 1 can be...

Last week I spent a day getting ready to go out of town for a week. As I was going through my to-do list, I noticed a familiar feeling creeping in:...

Life is easier when you ‘go with the flow.’ But what is ‘the flow’ and how can I go with it!? Find out in the new class...

This past Thursday was the one-year anniversary of my mother’s death. To mark the occasion, my partner and I spent a long weekend in June...

For the past couple of years, I have been “beta testing” a 10 day version of our 21 Days To Better Health Program with some of our...

Today is the first day of Fall. Not according to most calendars, but it really is - as our wonderful energetic wheel of the year shows us.

Yes, it...