Usually these emails start with a list of things in the world that might be keeping you up at night. But at this point, I’ll just say ‘everything’ and...

🎉 At long last - we’ll be offering our first Wild Goose Qigong Weekend Retreat in November!

We’re super excited and are busy planning lots of fun and...

Energy Matters offers powerful physical, emotional, and spiritual antidotes and tools for living in difficult times.

When asked what benefits they re...

Do you ever compost? Not the backyard kind, but the internal kind?

I’ve learned that while some visions and projects manifest readily, others need a ...

Did you know blood sugar dysregulation can cause insomnia? Having some fat in a snack before bed can help stabilize your blood sugar and give you bett...

Here's the upcoming LIVE Kitchen Wisdom schedule for the Spring 2025 Group:

3/17 6-7pm - How to Prep for a Successful Cleanse
Week 1 can be a bit rock...

With so much going on that is out of your control, now is an excellent time to focus on something you can influence: what you eat. 

Our 21 Days to Be...

I recently got an email from an Energy Matters patient asking about oil cleansing versus the types of face cleanser we carry. It’s a great question an...

Contributed by: Angela Coon

There's a saying in Chinese Medicine: Everything in moderation, including moderation.

I’ve always loved this saying as i...

Acupuncture is great at relieving pain of all kinds, and is one of the most common reasons people come to Energy Matters for treatment. However, some ...

I’m not a fan of New Year's resolutions. For the most part, they don’t work and are based on the assumption that you are not good enough as is. And, J...

Step Into 2025 Feeling Stronger, Calmer, and More Balanced

Our Qigong students often share how Wild Goose Qigong helps them move with greater ease, f...